Shana

I worked out (Zumba) and realized exactly how old my body thinks it is - very. __I lost 2 lbs__. A miracle or just writing food down? We'll see...
 * __Week 1:__** I tried hard to remember to write down what I was eating and discovered that there was at least one cookie per day...hmmmm.


 * __Week 2:__** I wrote down my food, but it was always post-humously, trying to remember, days later....__I stayed the same this week__. Had to weigh-in a day early. I went to the gym 3 THREE - T-H-R-E-E times!!!!!!!!!!!!! By the way, I already have less aches and pains. P.S. There is still at least one cookie per day - am going to try to give these up - just cookies. I'll let you know how I do.


 * __Week 3:__** +2. Must be the Chinese food. I stopped writing down my food, and then re-started using fitday.com (thanks, Cathy). I think I'd better do something drastic...and I haven't been to the gym since Sunday - but I'm going tonight. Trying to stay positive.

__**Week 4:**__ stayed the same. Missed the meeting - super late & no parking. I'm still trying. I had a good weekend of healthy eating.